One of the things that those of us who follow a Low-Carb WOE (Way of Eating) one of the things we miss the most is baked goods. Sadly, it’s baked goods that often got us into the situation where we have to work to lose weight.
But, with the popularity of Low-Carb dieting and the creation of the Glycemic Index some very creative people and companies have come up with ways to make baked goods and still keep them with low carbohydrate gram counts.
Now we can have bread, rolls, cookies, cakes, just about anything that you’re missing from the way we used to eat. In addition, these items have become much easier to find. From the individual ingredients to boxed mixes there’s a wide variety of choices to make. There’s something for everyone.
There’s no need to feel as though you are depriving yourself on your low-carb eating plan. Just think, you can even have pizza!
On Low-Carb Baking you will find recipes, videos, questions and answers, and various products that you can use to create your own homemade baked goods low in carbohydrates.
I want to try my hand at making my own bread. Does anyone have any good low calorie/low carb recipes? Since it’s just me, a recipe that makes a mini loaf (or something like 1 lb. or less in weight) would be perfect. My favorite kinds are French, Italian, and whole wheat.
I have a bread machine so recipes for that would be great!
I’m diabetic and whole-wheat flour doesn’t seem to be any gentler on my blood sugar than white flour, so I’m experimenting with other, lower-carb, lower-glycemic flours such as coconut and/or bean flours. Of course, these often have less-than-satisfactory results when baking because of the lack of gluten. So I’m wondering: has anyone ever tried mixing these kinds of flours with some vital wheat gluten, and what kind of results did you see? Also, what proportions would I use when mixing? I’m not sure how much of wheat flour is gluten, and though I might be able to figure that out after an hour or so of painful mathematics, I was hoping maybe someone else already did…! Thanks much for your help.
www.healthyfitmom.com I created a low carb grain free recipe that my kids and I enjoy. Here is the recipe 1 cup of ground dessicated coconut 1/4 ground golden flax meal 5 pastured organic eggs 1/4 cup of coconut oil 1/4 teaspoon of baking soda 1/4 teaspoon of salt 2 drops of non bitter stevia Preheat oven to 350 degrees. Mix together coconut, flax, salt and baking soda. Mix well enough so most of the lumps are gone. Add wet ingredients (eggs, stevia, coconut oil). Mix well again. Place batter in a buttered pan. Bake for 30-35 minutes until knife comes out clean.
Baked Fish with Green Fig Pie Ingredients: Fish, Lemon, Pears, Parsley and All Purpose Seasoning (Salt, Onion, Garlic, Celery, Thyme and Chillies) Ingredients: Fish, Green Figs, Cheddar Cheese, Baby Carrots, Pears, Tomatoes, Parsley and All Purpose Seasoning (Salt, Onion, Garlic, Celery, Thyme and Chillies) Christopher Silverton-Thong – Personal Trainer and Health Activist Subscribe to my youtube channel and, or follow me on the bellow links Blog – perfecthealthtv.blogspot.com Facebook – www.facebook.com Twitter – twitter.com Google+ – plus.google.com Email – perfecthealthrv@gmail.com
Learn how to make and store low-carb bread so that you can enjoy sandwiches and quickbreads without busting your low-carb diet. Here are a few tips for making low-carb bread.
Batter Bread for Thanksgiving – NOT Low Carb – 11.22.11 Don’t watch this video of you are easily tempted. I made the video to show how I ignored my diet for Thanksgiving. This bread is a MAJOR no-no for my low-carb diet. 2 Corrections to the video: 1) The dough rises 3 times, not twice. 2) My mom corrected me via email stating: “THE BATTER BREAD RECIPE WAS FROM MY PILLSBURY BEST OF THE BAKEOFF COOKBOOK THAT I BOUGHT WHEN I WAS 22 YEARS OLD”. My whole life it was “Mom’s Batter Bread”, so that’s what I’m calling it, since she always made it for holidays. RECIPE: Mom’s Batter Bread 3 bread pans: 9x5x3 or 10 x 3.5.x2.5 1 c. butter 1 c. sugar 2 c. hot scalded milk 4 slightly beaten eggs 1 egg, beaten to brush tops of loaves 4 tsp. vanilla 2 tsp. salt 2 packages dry yeast softened in ½ c. warm water 8 c. flour Scald milk in a large pot. Add butter and sugar. Stir until it cools off a bit and is warm (so your eggs will not cook) Add 4 slightly beaten eggs, salt, vanilla and yeast Gradually add flour, 1 cup at a time, stir well after each addition. Dough will be sticky, so you may have to butter your spoon. Butter the inside of the pot so dough does not stick to it as it rises. Cover with a clean towel and let it rise in a warm place for 1 HOUR Punch down dough and let rise again for 45 Minutes Separate into 3 WELL GREASED pans (I used butter). Cover and let rise again for 45 minutes. Preheat oven to 350 degrees Brush loaves with beaten egg Bake 25-30 minutes Cool for a half …
LivinLaVidaLowCarb.com blogger Jimmy Moore and his wife Christine talk about a truly amazing new bread product that is gluten-free, low-carb, wheat-free, yeast-free, sweet-free, and dairy-free in the latest installment of their popular “Livin’ La Vida Low-Carb on YouTube” series. In Episode 83, Jimmy and Christine tell you all about a new product from Julian Bakery called Purity Bread. Each 1/4 inch slice contains 2g net carbs, 7g protein, and tastes like sourdough bread. It can be used to make a low-carb stuffing or even that wonderfully-tasty Purity Pizza recipe that Jimmy made in this video. Here are the ingredients you’ll need to make that recipe: Purity Bread from Julian Bakery Butter All-natural spaghetti sauce Mozzarella cheese Pepperoni You can take advantage of a special off coupon by using Promo Code 4993 at Julian Bakery: www.julianbakery.com Keep watching “Livin’ La Vida Low-Carb On YouTube” and send us your comments and questions at livinlowcarbman@charter.net anytime. Visit Jimmy Moore at his www.LivinLaVidaLowCarb.com blog, www.TheLivinLowCarbShow.com podcast, and his discussion forum at http for even more education, encouragement, and inspiration about the amazingly healthy low-carb lifestyle! Follow Jimmy on Twitter at www.twitter.com or join him as a Facebook friend by visiting www.facebook.com today! See ya on the social networking sites! DISCLOSURE OF MATERIAL CONNECTION: cmp.ly
Oops! Ingredient List Here: tinajonesart.blogspot.com This recipe is like *no bake cookies,* sort of like rice crispy treats but chocolate, and kind of like a Nestle’s Crunch bar. I love them, and hope you enjoy! Original recipe here is 16 pieces at 0.79 Net Carbs each. Sorry the frame was cut short.
In partnership with FaveDiets, I am dedicating this video to Crystal Tripp, who was the first person to post a photo of the new Low Carbing Among Friends cookbook on the Facebook site. My daughter who just started the Atkins Diet wanted these for our Thanksgiving dinner meal. An Extended Induction Friendly is usually worth their weight in gold. For even more diet bread ideas, check out Favediets bread section ( www.favediets.com ). **Join the Facebook page – www.facebook.com **My Low Carb Blog – www.atkinsdietgeek.com **Order my low carb cookbook-http Ingredients: 2 cups almond flour 2 oz butter 2 oz cheddar cheese 1/2 tsp garlic powder 1/2 tsp parsley flakes Pinch salt 1/2 tsp baking soda (optional) 1/2 cup heavy cream 1/2 cup water Makes 10 servings or bread sticks. Nutrition Info per serving: 230 Calories, 21.8g Fat, 5.4g Carbs (2.4g Fiber), 6.3g Protein For more free healthy recipes, cooking tips and tutorials go to www.FaveDiets.com
Chocolate Protein Cookie – Calories 57 Full Recipe On: www.DietHobby.com TheYouTube Grandma cooks Learn how to make simple and tasty food that can be good low-calorie, low-carb, high-protein options to add to your diet. Get this and other easy, fast and yummy recipes on my website www.DietHobby.com; DietHobby is a lifestyle guide to weight-loss and maintenance from Dr. Phyllis Collins JD My Channel: www.YouTube.com ……………..My Playlists: Ask Grandma: bit.ly Recipes: bit.ly Words of Wisdom: bit.ly Tips and Tricks: bit.ly On My Mind: bit.ly Ingredients: 2 TB Designer Protein Powder – Chocolate (12 grams) 1 TB Hershey’s sugar-free Chocolate Syrup 2 pkg Splenda Directions: Spray 1/2 cup size bowl with non-stick coating Put protein powder in bowl, add Splenda Mix in Hershey’s Syrup Tip: Stir batter together with a table knife Batter should have the consistency of thick pancake batter. To achieve this, make adjustment in amount of sugar-free syrup, It’s okay to use a bit more or a bit less. Microwave for 45 seconds. Makes 1 serving Calories 57 Carbs 3.5 g Protein 9 g Background Music: Porch Swing Days by Kevin MacLeod (incompetech.com)
Heath Squier Reviews the # 1 Low Carb Bread Bakery In The USA! The Julian Bakery has been making breads for low carb and low calorie diets for over 20 years and is proud to make the top three low carb breads on the market that have been specifically formulated to provide you the maximum amount of protein and fiber per slice. The reason for this is because we wanted to curb your appetite with just 1-2 slices of our low carb bread thus allowing you to take in less calories and carbohydrates throughout the day. The three breads we offer that are perfect for any low carb or low calorie diet are the Smart Carb # 1 which is our plain low carb bread with 1 net carb and Smart Carb # 2 which is our Cinnamon Raisin bread with 2 net carbs, and our Amazing Sourdough which is our new low calorie and low carb bread. These breads are packed with fiber and protein in every slice which when combined with diet and exercise will give your body that lean and sculpted look you have always desired. These breads are sold in hundreds of stores across the country so use our bread finder to find a store near you. We are offering a special to those customers who want us to bake and ship bread fresh to your door simply purchase Qty 6 or more and receive and receive UPS Ground for .95 or UPS 2 Day for .00. If you are a first time customer and want to buy less than six use promo code 1776 for .00 off your first order. If you cannot find a store near you we offer all of our breads online so …
Julian Bakery 1 Point Bread julianbakery.com Only 1 Point !! This is our Amazing Sourdough bread. It is low calorie and low carb, making it ideal for any diet! This amazing 60 calorie per slice bread has only 4 net carbs per slice combined with 5g of protein. Goto: www.JulianBakery.com What separates this bread from the rest is that we have added chicory root, which allows carbohydrates to pass through the body without them being digested. As many of you know, the key to losing weight is simply to take in fewer calories than you burn. This is why we designed this unique bread to curb your appetite, allowing you to take in less calories and carbs without the feeling of being bloated. This soft, delicious bread is absolutely great with any meal! This bread is available in hundreds of stores across the country, so use our websites bread finder to find a store near you. You can also buy it online and have us bake and ship your order fresh to your door. Get this low carb, low calorie, and high protein bread today! Amazing Sourdough Blog Post julianbakery.com